Personal Training

PERSONAL TRAINING PROGRAM

Work with a certified YMCA Personal Trainer to achieve your desired fitness goals. Regardless of your age or fitness level, one on one training can provide:

• Weight Loss/ Management
• Increased strength, endurance, and flexibility
• Post-rehabilitation conditioning
• Disease management/prevention
• Off-Season training
• Pre-event conditioning

Personal Training Rates

1 hour session: $40 Members/$60 Non-members

1/2 hour session: $25 Members/$35 non-members

 

Personal Training Packages

1 session: $40 Members/$60 Non-members

4 sessions: $150 Members (savings of $10)/$230 Non-members (savings of $10)

8 sessions: $305 Members (savings of $15)/$465 Non-members (savings of $15)

12 sessions: $455 Members (savings of $25)/$695 Non-members (savings of $25)

 

For more information about schedules, contact Cindy Caron at c.caron@ymcanwnc.org

 

Note: All Personal Trainers at the YMCA are employees of the YMCA. The YMCA does not allow non-employee Personal Trainers to provide services for our members.